Meet the founder

Jamie Clements is an expert breathwork coach and founder of The Breath Space.

 

 

Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, through his own journey with anxiety and panic attacks, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives.

Jamie works with a variety of breathwork modalities and tailors this to his clients and groups accordingly. He is trained and certified as an Advanced Oxygen Advantage Instructor, 150hr Conscious Connected Breathing Facilitator, Breath Science Practitioner and XPT Performance Breath Coach. Whether it's performance breathwork for athletes, therapeutic breathwork for healing or simple breathing techniques for nervous system regulation, the power of breathwork can support us all.

 

 

 

 


work with Jamie

 

 

As featured in:

The Breath Space

Breathwork is one of the fastest growing modalities in the wellness world right now, and with good reason.

With its roots in ancient indigenous practices, the Western world is now waking up to the vital role the breath plays in our overall performance, wellbeing and health.

With this rise in popularity, breathwork has come to mean many different things to different people. At The Breath Space, we don’t believe you should be confined to just one style of breathwork and that everyone can benefit from a broad spectrum of practices falling under the umbrella of breathwork.


Breathe with me


Courses

Group events and retreats are not only an incredible and powerful way to deepen your breathwork practice, but also a great place meet likeminded people and build your tribe. 

Coaching

An opportunity for you to explore breathwork from a scientific, spiritual and practical perspective at your own pace. Learn how to create your own breathwork toolkit and transform your mental and physical wellbeing.

Corporate

Breathwork in the workplace can empower your employees to take back autonomy over their physical, mental and emotional health. A happy and healthy team means a happy and healthy business.

Events & Retreats

Breathwork in the workplace can empower your employees to take back autonomy over their physical, mental and emotional health. A happy and healthy team means a happy and healthy business.

At The Breath Space, we offer online and in-person experiences based on six key pillars to meet your needs, wherever you’re at in your breathwork journey

Foundations

Explore and understand the fundamentals and foundations of breathwork

Regulate - Unwind

Unwind - Nervous system regulation practices and techniques to downregulate for anxiety, stress, sleep and deep relaxation.

Regulate - Stimulate

Nervous system regulation practices and techniques to upregulate for energy, focus and stress resilience

Feel, Heal + Release

Experience the deep, healing potential of Conscious Connected Breathwork through transcendent and profound sessions

Perform

Optimise your performance and recovery to take your game to new heights. For the amateur through to the elite athlete.

Educate

Informational + educational content on breathwork to take your understanding to the next level

Collaboration Opportunities

Jamie has a vast array of experience across the health and wellbeing industry and is available for public speaking, consulting and partnerships opportunities to bring breathwork into the modern world in a seamless and integrated way.